This summer join us in one of our adult swimming classes.
What to expect:
Adult students will learn the fundamentals of swimming. Swimming is a great way to challenge yourself this summer. You can expect to learn a lot from our experienced instructors. Whether you are an unexperienced swimmer or an experienced swimmer, there is always something to gain at Sutton Swim.
Benefits of Swimming
Swimming is a great way to get in a workout this summer. Swimming builds endurance, muscle strength and cardiovascular fitness. Unlike other activities swimming takes some of the impact stress off your body while still keeping your heart rate up. It's a fun and challenging way to stay in shape this summer.
Up for a challenge? A great activity to get healthy and stay in shape.
Call or email us to join one of our programs:
408.996.9800
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